{"store":{"baseInfo":{"podcastTitle":"The Life Planning 101 Podcast","slug":"lifeplanning101","podcastDescription":"Sharing over 40 years of experience to help you with financial planning, investment planning, tax planning, estate planning, legacy planning, retirement planning and much more.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1311044/Pandora_Logo6bbs6.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/1311044/Pandora_Logo6bbs6_1200x628.jpg?s=7f77c2cc7db1d4cfdcf1ba247dbfd0d6&e=jpg","podcastUrl":"https://lifeplanning101.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lifeplanning101/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-4x9bp-140144?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":574,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Angela Robinson","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4x9bp-140144-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-4x9bp-140144?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/15fYXVVNL9Vgvf6v2Ufrh2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/681a4eb9-cf7d-49f2-8168-44718c68261d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://www.pandora.com/podcast/the-life-planning-101-podcast/PC:53281?part=PC:53281&corr=podcast_organic_external_site&TID=Brand:POC:PC53281:podcast_organic_external_site","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Business--Economics-Podcasts/The-Life-Planning-101-Podcast-p884633/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/53-life-planning-101-27560795/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/the-life-planning-101-podcast-2363738","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-life-planning-101-podcast-angela-robinson-AZGY4Bb05VE/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-life-planning-101-podcast-51144","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/116319","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#71AD47"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/vvtfng/podbean_header6.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":12},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/nRlnDT8wTwV","text":"Subscribe","subitems":[]},{"id":"83627aef-84ea-8d91-49af-953f28f1bb46","type":"Link","value":"https://www.smartmoneygroup.net","text":"Smart Money Group Website","subitems":[]},{"id":"3025828a-5adc-bf3a-bb6a-0800313c16d0","type":"Link","value":"https://www.kennedy-financial.com","text":"Kennedy Financial Services Website","subitems":[]},{"id":"e5aa941c-3d9e-011e-a19f-fc106f315e8e","type":"Tags","value":"","text":"Categories","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2016 . All rights reserved. Securities offered through Calton & Associates, Inc. member FINRA and SIPC, a Registered Investment Adviser. Investment advisory services offered through Smart Money Group, LLC, a Registered Investment Adviser. Smart Money Group, LLC and Kennedy Financial Services, Inc. are not owned or controlled by Calton & Associates, Inc. Office: 106 S. Seaman St. | Eastland, TX 76448 | Phone: 254.629.3863."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[{"id":"Tags-14121142","type":"Link","value":"/category/black-white-market-chatter","text":"Black & White Market Chatter","subitems":[]},{"id":"Tags-18849175","type":"Link","value":"/category/budget","text":"Budget","subitems":[]},{"id":"Tags-18843318","type":"Link","value":"/category/business-owners","text":"Business Owners","subitems":[]},{"id":"Tags-1832188","type":"Link","value":"/category/business-succession","text":"Business Succession","subitems":[]},{"id":"Tags-1832039","type":"Link","value":"/category/charitable-gifting","text":"Charitable Gifting","subitems":[]},{"id":"Tags-1832124","type":"Link","value":"/category/college-planning","text":"College Planning","subitems":[]},{"id":"Tags-18863319","type":"Link","value":"/category/digital-wrangler","text":"Digital Wrangler","subitems":[]},{"id":"Tags-18859363","type":"Link","value":"/category/election","text":"Election","subitems":[]},{"id":"Tags-1831965","type":"Link","value":"/category/estate-planning","text":"Estate Planning","subitems":[]},{"id":"Tags-1831915","type":"Link","value":"/category/financial-planning","text":"Financial Planning","subitems":[]},{"id":"Tags-18862911","type":"Link","value":"/category/healthcare","text":"Healthcare","subitems":[]},{"id":"Tags-1831961","type":"Link","value":"/category/insurance-issues","text":"Insurance Issues","subitems":[]},{"id":"Tags-1831922","type":"Link","value":"/category/investment-planning","text":"Investment Planning","subitems":[]},{"id":"Tags-1831989","type":"Link","value":"/category/legacy-planning","text":"Legacy Planning","subitems":[]},{"id":"Tags-2170926","type":"Link","value":"/category/liabilities","text":"Liabilities","subitems":[]},{"id":"Tags-1785657","type":"Link","value":"/category/life-planning","text":"Life Planning","subitems":[]},{"id":"Tags-1831911","type":"Link","value":"/category/retirement-planning","text":"Retirement Planning","subitems":[]},{"id":"Tags-1832047","type":"Link","value":"/category/social-security","text":"Social Security","subitems":[]},{"id":"Tags-1831930","type":"Link","value":"/category/tax-issues","text":"Tax Issues","subitems":[]},{"id":"Tags-1785634","type":"Link","value":"/category/uncategorized","text":"DefaultTag","subitems":[]}],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lifeplanning101.podbean.com","apiCommonParams":{"t":"683b9f36","clientSignature":"e6d10f352267e449b937db364108b122","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21028508-gjnfj","episode":{"id":"pb21028508","idTag":"gjnfj","title":"Decompress from Stress","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1311044/podcast-stress2_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog1311044/podcast-stress2_1200x628.jpg?s=d7c1e66f2912fa119f6db3e931b37606&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1311044/podcast-stress2.jpg","previewContent":null,"content":"

Life gets stressful sometimes, there’s no way around it. This week we give you some tools you can use to help decompress from the stress…whether its financial, business, or life.

","publishTimestamp":1684267471,"duration":1401,"mediaUrl":"https://mcdn.podbean.com/mf/web/hmi9kr/445_Decompress_from_Stress7n83w.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-gjnfj-140de9c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-gjnfj-140de9c","transcriptUrl":null,"permalink":"/e/decompress-from-stress/","downloadLink":"https://www.podbean.com/media/share/pb-gjnfj-140de9c?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":148,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-gjnfj-140de9c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21028508","idTag":"gjnfj","title":"Decompress from Stress","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1311044/podcast-stress2_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog1311044/podcast-stress2_1200x628.jpg?s=d7c1e66f2912fa119f6db3e931b37606&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1311044/podcast-stress2.jpg","previewContent":null,"content":"

Life gets stressful sometimes, there’s no way around it. This week we give you some tools you can use to help decompress from the stress…whether its financial, business, or life.

Decompress from Stress

Comments (0)